All done
Okay im pretty much done with the weight loss thing. Mostly into maintaining and no doubt dropping the last unimportant couple of kg. Im seriously into cycling which is awesome, My daughters are both...
View ArticleEaster Bun Recipe (easy one)
This is Jo Seagers easy Easter bun recipe. Im all for simple and easy, and this seems to be it! 4t dried active yeast (15g) 1¼ C warm water, at bath temperature 2t sugar 7 C white high-grade flour, or...
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Food myths busted
Heres an interesting article http://www.stuff.co.nz/life-style/food-wine/2320534/Food-myths-busted Do crusts make your hair curly? Does spinach make you strong? And will eating fish make you smarter?...
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Is it possible to not lose body fat because you’re eating too little?
Excellent article by Tom Q: Tom, Is it possible to not lose body fat because you’re eating too little? A: Yes and no. This gets a little complicated so let me explain both sides. Part one of my answer:...
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